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Resources for Entrepreneurs: Sleep, Mindfulness and Peak Performance

Wednesday, October 3 | 12:00 PM - 1:00 PM

ATB Entrepreneur Centre, Calgary

Entrepreneurs are busy and the weight of the success of their business rests wholly on their shoulders. How can entrepreneurs keep themselves healthy, focused and performing at their best?

We’re bringing you a number of resources and tools to keep you at peak performance and delivering the results you want to see.

We’ll have:

  1. Fireside chat with Kerilee Snatenchuk and Shannon Pestun – a conversation about mental wellness and entrepreneurship.
  2. Cathy Keough from the Calgary Counselling CentreĀ  will offer some guidance and tips that attendees can start applying right away.
  3. The CMHA (Canadian Mental Health Association) will offer up a session on how to get the sleep you want and need.

There will be a light lunch and time for Q&A

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