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Meditation for Beginners

Wednesday, January 22 | 12:00 PM - 1:00 PM

ATB Entrepreneur Centre, Edmonton

Join us for a Guided Meditation rooted in the timeless wisdom of the yogic sciences. It is a simple yet potent process created by yogi and mystic, Sadhguru.

Isha Kriya – Meditation for Beginners will be led by Anjana Babbar, a trained volunteer of Isha Edmonton. Isha Kriya is free, simple, and easy to practice. Daily practice of this meditation brings health, dynamism, peace and wellbeing.


About your Facilitator: 

Anjana Babbar is a trained dance professional, a successful entrepreneur, Founder and Artistic Director of Jeevan Gopal dance academy – the biggest Bollywood dance school in Edmonton. She has danced her way to people’s hearts in India and Canada. Currently using the platform of her dance academy to train budding dancers of this diverse and dynamic community touching lives through her unique skill set which involves engaging people from all walks of life, promoting the joy of dancing and actively volunteering in various cultural celebrations, award shows, fashion shows and fundraisers in the city.

About Isha Foundation:

Sadhguru Jaggi Vasudev is a realized yogi, mystic, visionary and poet – a man whose passion spills into everything he encounters. Named one of India’s 50 most influential people, Sadhguru’s work has deeply touched the lives of millions worldwide through his transformational programs. He is the founder of Isha Foundation, an international non-profit service organization run entirely by volunteers through which he has offered powerful yoga programs that extend a rare opportunity for self-discovery, inner transformation, and empowerment for individuals to reach their full potential.

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