Entrepreneur Wellness Week: Stress Less Strategies for Entrepreneurs
Tuesday, January 21 | 12:00 PM - 1:00 PM
ATB Entrepreneur Centre, Calgary
This January, the ATB Entrepreneur Centre is hosting Entrepreneur Wellness week to help support entrepreneurs through their journey and educate them on their holistic wellness.
Entrepreneurship isn’t short of stressful scenarios, be it with your customers, your teams, finances, timelines… in fact pretty much everything can be stressful – but it doesn’t have to be! That’s why it’s so critical to build your habits and environment for success. Join speaker and Stress Reduction Coach Victoria Smith as she guides you through some practical strategies to help entrepreneurs at any stage in their business to reduce their stress, build their resiliency and actually enjoy the day to day.
About the Speaker:
Founder of Stress Less Ladies, Victoria Smith, she gets stress. A recovering stress-aholic, Victoria had shingles twice before the age of 30. Sadly this is becoming the new normal for our stressed-out society, but it fueled Victoria to figure out a way to live a less stressful life. Once she was on the other side of her own journey, Victoria trained as a health and life coach, and is now on a mission to help women stress less so that they can actually enjoy their daily lives.